Ready to change your life? Our passionate team are here for you, so what are you waiting for?
“A coach is someone who tells you what you don’t want to hear, who has you see
what you don’t want to see, so you can be who you always knew you could be.”
What Is Holistic Health Coaching?
Holistic health coaching assists people to become healthier and more fulfilled in all areas of life. Coaches work with their patients to improve different aspects of a person’s wellbeing outside of nutrition, including career, relationships, fertility and spirituality.
Femme Vital offers a safe and calm space for you to stop and reflect on what you truly desire, providing the support you need to tune in to your unique needs and recognise your own magnificence.
How Does Coaching Work?
Life coaching teaches you to break through negative behaviours and burdens to live a full life and achieve your goals.
During the first session we will discuss your personal history and the components
of your life that you like and dislike. This allows Ilana to understand your
passions, strengths, and fears to provide you with a tailored program to kickstart
your holistic wellness journey.
Through a series of follow-up sessions you will learn a range of techniques to maintain
overcome challenging times, express yourself in a healthy manner and become
the very best version of yourself.
How Often Do You Need Coaching?
Coaching is a serious commitment. To enable the best chance for success, weekly sessions over the course of three to six months are recommended for most patients. We offer a range of packages so please contact us to learn more.
It is important to build a strong and open relationship with your coach. Mutual respect, trust and belief in their advice is critical for success.
Ilana ensures your sessions are filled with love, encouragement and a genuine belief in your ability to achieve greatness. Regular positive affirmations contribute strongly to your transformation.
Who Benefits Most From Coaching?
There is no hard and fast rule to determine who should try life coaching. Anyone with the right attitude and a willingness to learn and change can benefit from coaching.
Your coaching plan will be determined by your individual need, however we offer coaching for a range of different trouble areas including self-esteem, core beliefs, gut health and diet therapy.
Please contact us today to learn how we can help you.
Your Mind Leads Your Body and Life
The mind is a very powerful tool and often leads your body. It is important that your mind and body work as one to ensure you live a happy, healthy and fulfilling life. Holistic health coaching trains your mind to believe in the power of positivity, and supports your body to come along for the ride. When these two elements work together, the changes you see will be long lasting.
So, what are you waiting for? Click here to take the first step in transforming your life today!